Workshops and special events are an opportunity for you to explore your practice by
learning new insight and being active in a supportive, knowledgable community.

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Please pre-register for workshops. 
To register for workshops click here

 

OCTOBER 2017

Yoga by Candlelight with Melanie Wassman
Friday, October 20th, 6:30 – 7:45pm
Come enjoy yoga by the warm glow of candlelight! Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit. This class will guide you away from the tensions of the day while remaining physically challenging and spiritually motivating. Music: Tom Petty

Healing, Relaxation and Yoga Nidra with Danielle Fowler
Saturday, October 21st – Monday, October 23rd, 1:00 – 6:00pm 
In this workshop explore the depth of peace within you, experience powerful healing, transform stuck attitudes and reveal new found awareness for growth. Experience and learn the healing and transformative practice known as Yoga Nidra. Each day will be spent learning the theory and experiencing the benefits of going beyond relaxation into a dreamless sleep. Practitioners of Yoga Nidra experience the following healing benefits: reduction of muscle tension, lower heart rate and blood pressure, fewer headaches, more energy, improved concentration, enhanced decision making, and an improved ability to manage stress. Monday will be dedicated to the teaching of Yoga Nidra. You will leave this training being able to guide others with confidence. Includes a teachers manual with sample scripts and mp3 audio for at home practice.
Saturday & Sunday Open to ALL: $150
All three days for Yoga Teachers and Educators: $225
(Attention Yoga Teachers: This training qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

Kinetic Mindfulness with David Phears
Friday, October 27th, 6:30pm – 7:45pm
Kinetic mindfulness is a practical hybrid of meditation, active breath work and body movement. It is designed to to be used in managing daily stress, balancing anxious emotions and strengthening the mind/body connection on a daily basis. From the freeway to the boardroom, the classroom to the courtroom, the bedroom to the dentist o ce, k.m. tools can be used by anyone to create a di erent experience of empowered ease and grace all day, everyday. $17.00 drop-in; or use your class series. FREE for Monthly Members

SPECIAL FUNDRAISING EVENT!
Move, Relax, Meditate with Danielle Fowler & Melanie Wassman
Monday, October 30th, 4:00 – 6:00pm
Join Danielle and Melanie as they co-teach an experiential workshop to bene t a cause they whole heartedly support – PREVENTION – and an innovative organization that inspires – PREVENTION! This special workshop will include active movement followed by guided relaxation and meditation. This practice will encourage comfort in the body, develop concentration of mind and generate an overall positive feeling state. 100% of the proceeds collected will be donated to Keep A Breast. A non-profit organization dedicated to the prevention of cancer. $30 Suggested Donation.

NOVEMBER 2017

Reiki 2 Training with Danielle Fowler and Melanie Wassman
Friday, November 3rd, 1:00pm – 6:00pm
Reiki 2 training is defined by a focus on practicing Reiki on others, as well as an expanded opening of the energy channels.
In the Reiki 2 initiation, the central channel is opened to a higher vibration and the amount of energy that can be channeled increases. Practitioners receive the “Reiki symbols” and Level 2 attunement. The Reiki symbols allow the practitioner to connect more deeply to the universal energy, as well as draw on the qualities that the symbols represent. This includes the ability to provide distance Reiki, or sending healing energy to individuals wherever they may be. (Level 1 is required to receive Level 2) $225 pre-registration required. Click here for details.

Restorative Yoga + Reiki with Geanette Floyd
Friday, November 10th, 6:30 – 7:45pm
You’re invited to feel the amazing benefits of Restorative Yoga practice and Reiki healing touch. Restorative Yoga is a gentle style of yoga that encourages conscious relaxation. Restorative postures elicit the “relaxation response,” a feature of the parasympathetic nervous system, which balances the body and mind. In Restorative Yoga, we breathe with awareness and practice the art of letting go, of being rather than doing. This state of deep relaxation not only alleviates stress but also strengthens the immune system while generating serenity and peace of mind. This class will include the nurturing, relaxing and healing touch of Reiki. $17.00 drop-in; or use your class series. FREE for Monthly Members

Book Club with Gale Gibbons
Monday, November 13th, 7:00 – 8:30pm
“The Great Work of Your Life” by 
Stephen Cope
Be inspired to live the life you were born to live through this passionate book about finding one’s true calling. Using stories of great Western figures, ordinary people, and the spiritual classic, the Bhagavad Gita, the author uses their journeys of finding and living their dharma fiercely attainable and practical for each and every one of us. FREE and open to all.

Kinetic Mindfulness with David Phears
Friday, November 17th, 6:30pm – 7:45pm
Kinetic mindfulness is a practical hybrid of meditation, active breath work and body movement. It is designed to to be used in managing daily stress, balancing anxious emotions and strengthening the mind/body connection on a daily basis. From the freeway to the boardroom, the classroom to the courtroom, the bedroom to the dentist o ce, k.m. tools can be used by anyone to create a di erent experience of empowered ease and grace all day, everyday. $17.00 drop-in; or use your class series. FREE for Monthly Members

DECEMBER 2017

AcuRhythms: Acupuncture and Sound Healing
with Cheryl Davies L.Ac., Najah Abdus-Salaam L.Ac. and Jazmine Amelia
Sunday, December 10th, 4:00 – 5:30pm
Combining group acupuncture and sound healing, practitioners of Chinese Medicine, Cheryl Davies L.Ac. and Najah Abdus-Salaam L.Ac., created AcuRhythms to bring healing to a new level. In this unique 90-minute session, the therapists will design an acupuncture treatment for each attendee, while Jazmine Amelia bathes you with the therapeutic sounds of quartz crystal singing bowls and gongs. The combination of Acupuncture + Sound enhances the meditative healing environment and will allow you space to feel total bliss of the body and mind. $45 pre-registration.

Master Level Reiki Training with Danielle and Melanie
Friday, December 15th, 1:00 – 6:00pm
Master Level Training is a significant personal commitment and a pathway to personal growth. This training is specifically designed to strengthen your knowledge of Reiki, help you become a competent Reiki Master, and teaches you to attune others into the Reiki Practitioner tradition. You will receive the Master attunement, learn the master symbol and be prepared to confidently share the knowledge and process with others. (Prerequisite: Level 1 & 2) $400 pre-registration.

JANUARY 2018

200 Hour Yoga Teacher Training begins January 12th
For all the details visit: www.TrueNatureYoga.com