Please pre-register for workshops.
In order to hold workshops, presenters need a minimum number of participants as well
as be prepared with the appropriate number of handouts and materials. Thank you!
To register for workshops click here
Introduction to Meditation with Stephanie Knox Cubbon
Special 4-week Series, Mondays 7:00 - 8:30pm
March 2nd, 9th, 23rd & 30th (no class March 16th)
Have you been wanting to make meditation part of your daily routine but have been struggling to make it happen? Would you like to deepen your meditation practice? Join Stephanie Knox Cubbon for this series that will give you the tools to make meditation a part of your daily life. Each week will include different techniques and tools, postures, gentle movement, and relaxation to support you in meditation, as well as yogic philosophy. The course will be geared towards beginners, but advanced practitioners are welcome to join with a beginner's mind! $65 pre-registration; $75 day of.
The Secret Power of the Yoga Sutra with Nischala Joy Devi
Saturday & Sunday, March 7th & 8th, 12:30 - 5:30pm
Join us for this unique event, as Nischala Joy Devi presents indepth teachings from her book, The Secret Power of Yoga. This is an extraordinary opportunity to gain knowledge of and reinterpret Patanjali’s Yoga Sutras from a heart-centered intuitive approach. We will explore how The Secret Power of Yoga reforms a variety of previous translations and interprets them in a new light. For all the details click here.
Yoga by Candlelight with Melanie Wassman
Friday, March 13th, 6:00 - 7:15pm
Come enjoy yoga by the warm glow of candlelight! Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit. This class will guide you away from the tensions of the day while remaining physically challenging and spiritually motivating. $15 drop-in or use class series; FREE for Members!
Introduction to Kundalini Yoga with Robin Belson
Saturday, March 14th, 2:00 - 4:30pm
Kundalini Yoga and meditation offers something for everyone, regardless of age, level of experience, body type, or physical condition. If you wish to feel good about yourself and improve the quality of your life, Kundalini Yoga is for you. Robin will explain the Fundamentals, Basic Guidelines, and Techniques for Practicing Kundalini Yoga. You will also participate in a complete Kundalini Yoga class which includes: Tuning in, Warm-up, Kriya, Mantra, Meditation, and Shavasana. $25 pre-registration; $35 day of
Women's Yoga Retreat
with Danielle Fowler
March 27th - 29th, 2015
Join us for a weekend getaway focused on nourishing your body, heart and soul at a serene, private estate in Ojai, California. This retreat is all-inclusive. Show up & we will take care of the rest! Retreat includes: Daily Yoga Classes; Fresh & Delicious Vegetarian Cuisine; Gift Bag of Healing Goodies; Spiritual Practice with Chanting & Meditation. Click here to register and give your self an amazing gift!
Restorative Yoga and Reiki with Danielle & Melanie
Sunday, April 26th, 2:00 - 4:30pm
You’re invited to feel the amazing benefits of Restorative Yoga practice and Reiki healing touch. Restorative Yoga is a gentle style of yoga that encourages conscious relaxation. Restorative postures elicit the “relaxation response,” a feature of the parasympathetic nervous system, which balances the body and mind. In Restorative Yoga, we breathe with awareness and practice the art of letting go, of being rather than doing. This state of deep relaxation not only alleviates stress but also strengthens the immune system while generating serenity and peace of mind. This workshop will include the nurturing, relaxing and healing touch of Reiki. $35 pre-registration; $45 day of.