Workshops & Special Events


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Please pre-register for workshops.
In order to hold workshops, presenters need a minimum number of participants as well
as be prepared with the appropriate number of handouts and materials. Thank you!


To register for workshops click here

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FEBRUARY 2016

Yoga by Candlelight with Melanie Wassman
Friday, February 12th, 6:00 - 7:15pm

Come enjoy yoga by the warm glow of candlelight! Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit. This class will guide you away from the tensions of the day while remaining physically challenging and spiritually motivating.
$17 drop-in or use class series; FREE for Members!


Sound Bath Meditation with Jazmine Amelia
Sunday, February 21st, 7:00 - 8:15pm

Jazmine will lead you through a grounding meditation, then bathe you in the soothing musical vibrations of Quartz Crystal Singing Bowls, Planetary Gongs, and Tuning Forks, for an ultimate Sound Bath experience. Suggested Donation: $20.00


One-day Retreat Led by Danielle Fowler
Monday, February 22nd, 9:00am-4:30pm

Give yourself a vacation for the day! We will practice yoga movement and guided relaxation. We will learn wisdom from the Yoga tradition and apply it to modern life. We will share a vegetarian meal together and take away a simple recipe to try at home. Most importantly, we will gather with the intention of gaining self awareness, connecting to our best self and learning new tools for health and happiness. Focus for the day: Empowerment and Self Love

 

Yin Yoga Teacher Training with Melanie Wassman, E-RYT500
Saturday, February 27th & Sunday, February 28th, 12:45 - 5:30pm

This is a training for Yoga Teachers and/or dedicated Yin Yoga practitioners. This training will empower you to teach and practice safe and effective Yin Yoga. Includes an informative manual to study and practice at home. For all the details click here.

 

MARCH 2016

Yoga by Candlelight with Melanie Wassman
Friday, March 4th, 6:00 - 7:15pm

Come enjoy yoga by the warm glow of candlelight! Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit. This class will guide you away from the tensions of the day while remaining physically challenging and spiritually motivating.
$17 drop-in or use class series; FREE for Members!


Yoga Stretch + Release Workshop with Leslie Denny
Saturday, March 12th, 1:00 - 4:00pm

Come learn the differences between stretching and releasing your physical body.  This workshop will help you understand what happens to your body and your mind when you apply the two techniques of stretching and self-massage or myofascial release.  We will explore beyond the weekly “Stretch and Release” classes and provide you with a key sequence so you can take your practice home to deepen your relaxation experience.  Our focus in this workshop will be the shoulders. For all levels. $45 pre-registration; $55 day of.


Reiki 1 Training with Danielle and Melanie
Friday, March 25th, 12:30pm - 6:00pm

Reiki 1 training prepares you to provide Reiki healing on yourself and others. For all the details click here.

JULY 2016

3rd Annual Women's Yoga Retreat
with Danielle Fowler & Yogini Friends
July 8th - 10th

Join us for a weekend getaway focused on nourishing your body, heart and soul at a serene, private estate in Ojai, California. This retreat is all-inclusive. Show up & we will take care of the rest! Daily Yoga Classes - invigorating in the am and relaxing in the pm. Fresh and  delicious vegetarian cuisine. Gift bag of healing goodies upon arrival. Connection and growth with amazing women in the spirit of love and friendship.
For details and to register visit www.TrueNatureYoga.com