Please pre-register for workshops.
In order to hold workshops, presenters need a minimum number of participants as well
as be prepared with the appropriate number of handouts and materials. Thank you!
To register for workshops click here
Introduction to Yoga Sadhana with Naren K. Shreiner
Thursdays, 7:00 - 8:00pm, March 6th - March 20th
Sadhana means spiritual practice or discipline. In India, yogis have numerous daily practices that constitute their chosen sadhana. In this six-part series, Naren will introduce pranayama, meditation postures, japa yoga, chanting Sanskrit invocations, traditional kirtan, and practical steps to make yoga sadhana a daily practice in your life. This series is ideal for those who want to deepen their understanding and experience of the complete Yoga tradition, and thus enrich their lives with the countless benefits of daily practice. Drop-ins are welcome, though commitment to entire series will be most beneficial to you. Pre-registration is preferred. Please see the front desk for registration form.
Yoga Flow by Candlelight with Melanie Wassman
Friday, March 21st, 6:00 - 7:15pm Music: Fleetwood Mac
Come enjoy yoga by the warm glow of candlelight! This month we are slowing down the pace with a well balanced Yoga class including movement, breath instruction, and a restorative pose before enjoying a long savasana. $15 drop-in or use your class series. FREE for Monthly Members.
Bhagavad Gita Study with Jayashree Blench
Thursday, March 27th, 7:00 - 8:00pm
The Bhagavad Gita is the most popular and well known of all the sacred scriptures from ancient India. Always being revered as a true source of spiritual knowledge, it reveals the purpose and goal of human existence. In this group study we will explore the inspired teachings of the Gita. No previous knowledge is necessary. FREE!
NEW Karma Class - NEW DAY & TIME!
Wednesdays in April, 4:00 - 5:15pm
Release and Relax with Jen Gados
Come and join Jen on a deep relaxing journey on the mat. Find acceptance and surrender as you learn to let go of that which does not serve you and make more room for joy, peace, and love. Be prepared to not even have to stand up during class as you are guided to find support while simultaneously melting into the earth. All proceeds benefit Yoga Oceanside Community & Charitable Programs. Suggested Donation: $5 - $15.
Swap-Asana - A Community Event hosted by Geanette Floyd
Saturday, April 5th, 3:00 - 5:00pm
Join us for an enjoyable afternoon with beautiful friends, snacks, laughs and "new to you" fashions and accessories. Bring your still-in-style, gently worn, totally wearable clothes, shoes and accessories that you don't love anymore, and leave with new duds you dig. $5 donation and one article gets you in the door; leave with as much as you like. Ideally, please bring your items to the studio sometime between April 1st-5th. Donations and unclaimed items will go to the Women’s Resource Center.
The Healing Power of the Chakra System with Faye McGarry
Saturdays, April 12th & 26th, 2:00 - 4:30pm
There are 7 major energy centers in the body known as the chakras. Each chakra
reflects an aspect of consciousness essential to our lives. In this 2 day workshop
series Faye will guide you towards healing with the tools of Yoga, meditation,
mantra, mudra, creative expression & other exercises to uncover your own strength
& intuition! You will gain the knowledge & tools to work with the chakra system to
draw vitality, integrity, healing, peace & a sense of wholeness into your life.
For both days: $40 pre-registration. For Saturday, April 12th only: $25
Yoga Nidra Workshop with Danielle Osicki
Sunday, April 13th, 3:00 - 6:00pm
Rest in the essence of your divine nature. Yoga Nidra is a systematic method of guided meditation that has a profound effect on the body, mind and emotions. Yoga Nidra works with each layer of our being (Maya Koshas) to experience the depth of who we are and to gain understanding of our True Nature. For all the details of what you'll experience in this workshop click here.
$35 pre-registraion; $45 day of.
Save the Date!
The Secret of the Yoga Sutra with Pandit Rajmani Tigunait
Sunday, September 21st, 3:00 - 5:00pm