Carryn Mills, MA, RYT 200

Carryn’s life passion is yoga. She is dedicated to exploring and sharing yoga from a place of authenticity and heart. When she took the leap of faith into her 200hr yoga teacher training, the world cracked open and she has been pursuing yoga full-time ever since. Studying as a yoga therapist with Soul of Yoga and a recent graduate of Loyola Marymount University’s Master of Arts in Yoga Studies, Carryn enjoys weaving yoga theory and philosophy into practices that are supportive and accessible. She has been teaching in a range of capacities for over ten years and her work with children is a major inspiration for her approach to teaching and life. Trained as a level 1 iRest yoga nidra teacher, Carryn cultivates mindfulness through present awareness, uncovering the innate joy of being through heartfelt expression.