Dannette Mason, E-RYT 500, Certified Yoga Therapist and Life Coach.
Dannette is the owner of Yoga Oceanside and Founding Director of the School of Gentle Yoga
– a specialty training that focuses on the art and science of Gentle Yoga. After sustaining a life-changing traumatic brain injury in 1996, Dannette began a journey of recovery that led to a devoted practice and deep study of the healing aspects of Yoga. A graduate of the IAYT Yoga Therapy program at The Soul of Yoga Institute, Dannette has studied with master teachers of many lineages, and developed a unique style, combining her studies with her personal healing journey.
Dannette’s signature style is a practice of present moment awareness. Alignment is guided by the meditative felt-sense of body, breath and senses. It is a deeply harmonizing experience of Yoga and Self. She considers it an incredible honor to live and teach in North San Diego County, where there is a growing return to the subtle aspects of Yoga. It her greatest belief that every body benefits from time spent in a gentle practice.
Dannette’s Weekly Classes at YO
Monday, 10:30-11:45am ~ Yoga Delight
Wednesday, 10:30-11:45am ~ Yoga Delight
Thursday, 5:30-6:45pm ~ Flow and Restore
Friday, 12-1pm ~ Gentle Hatha Flow