Laurie is a McLean Meditation Institute® (“MMI”) Certified Meditation & Mindfulness Instructor (CMMI) and has received additional certifications from MMI as a Mindfuln[email protected]
Trainer and Mindful and Happiness Mentor. She teaches Simple, Easy, Every Day Meditation™ “(SEED”) which includes breath-based, body scan, heart-centered, compassion, mindfulness and mantra meditations; and daily life mindfulness tools. She teaches the SEED workshop at Mira Costa Community College (through Community Education and Workforce Development) and has led workshops for Mira Costa administration staff. She has also taught classes and workshops at New Mindful Life in San Diego, meditation coursework to yoga teachers in training (School of Gentle Yoga, Encinitas), private meditation classes, workplace meditation, and workshops. Additionally, Laurie is a Certified Yoga Teacher specializing in Gentle Yoga.