After working in the medical field, Maria immersed herself in the health and fitness industry focusing on disease and injury prevention eventually becoming a certified Personal Trainer. Although she was headed in the right direction, she felt she was missing something. When her sister introduced her to Yoga, ” . . .it was as if I found that missing piece. Yoga introduced me to the merging of body and mind through my breath. Yoga literally and figuratively opened me up. It taught me how to use my breath to overcome my fears and anxiety. It opened my mind, opened my heart, and taught me gratitude and forgiveness. The practice opens us up to our strengths and the goodness we already have.” As Maria practiced regularly, new doors started opening and past experience started making sense. For example after teaching a group fitness class back in 2000, an older (wise) woman handed her the book “Light on Yoga” by B.K.S. Iyengar. She had left a note on the book to return it when finished, no rush. Having only seen her around the club a couple of times then never again, the book was forgotten, until it showed up during her Yoga Teacher Training. Maria has completed her 500 Hour Training through True Nature School of Yoga. She hopes to share the amazing benefits and beauty that Yoga has to offer.